The benefits of yoga for children are clearly outlined in this article:
https://www.dailysabah.com/health/2018/04/26/little-yogis-how-childrens-yoga-creates-healthier-minds
Yoga for kids
The benefits of yoga for children are clearly outlined in this article:
https://www.dailysabah.com/health/2018/04/26/little-yogis-how-childrens-yoga-creates-healthier-minds